Meet our Personal Trainers
 KoleWellness Center Manager (They/Them)
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 ConnorPersonal Trainer
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 KendallPersonal Trainer
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 RyanPersonal Trainer
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 DanPersonal Trainer
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Affordable Personal Training in Alton, IL
Personal Training at SSP Wellness Center
- Certified Personal Trainers
- Flexible Scheduling
- Individualized Fitness Program
- Personal Training for Every Ability
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Meet Rosie
#1 Fan of SSP Wellness Center Personal Training
Rosie is an active ager and a longtime SSP Wellness Center member. Rosie has been a member that has utilized a variety of services including, group fitness classes, senior self-defense class, group dance classes, and personal training. Rosie has been working with Dustin Heiser for one-on-one personal training for half a decade! She is a FIT-speration for many with her impressive agility and balance demonstrated on the center’s agility ladder, and for her impressive work capacity on her favorite cardio machine, the versa-climber. Rosie has been a lifelong fitness enthusiast and believes in the benefits of a proper nutrition and formal exercise!
“If you’re unsure where to start and don’t know how to exercise, talk to a certified personal trainer. They can give you an idea on what is reasonable and adequate. SSP has the best personal trainers and they can help you get started. The best advice I can give any senior looking to improve their health is, get a personal trainer.” ”-Rosie
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Personal Training Packages
Club 75
Discounts on personal training apply to members age 75+
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Personal Training at SSP Wellness Center Includes the Following:
- Initial Consultation
- In-depth Physical Assessments (Strength, Balance, Mobility and more!)
- Flexible Scheduling Times
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Interested in Personal Training?
Please fill out the form below or call at 618-465-3302 ext 109.
Meet our Personal Trainers
