Fitness Membership Rates
| |
Cover Your Membership
Silver&Fit®
Silver & Fit is designed specifically to help older adults achieve better health through regular exercise and health education. Silver & Fit provides eligible members with no-cost or low-cost fitness memberships.
SilverSneakers® Fitness Program
Click here to see if you qualify for SilverSneakers®.
Today, more than 40 Medicare health plans offer the program as a benefit to members across the nation. If you have supplemental coverage, you may be eligible for a FREE fitness membership. Click here to find out if your health plan offers the SilverSneakers® Program.
| |
Renew Active
If you are a member or would like to become a member that just needs a little extra help, you are entitled to Caregiver Access! This means you can bring your primary Caregiver along with you at no cost! This program is designed to solely help you while you are at our facility, the caregiver may not utilize any of the equipment or classes while they are here.
| |
Meet our Wellness Center Managers
The Best Personal Training in Alton.
Hiring a personal trainer at SSP has been, and can be, a life changing experience for you or a loved one. All of SSP Wellness Center’s Personal trainers have a degree in the field, and have certifications. When working with a personal trainer at SSP your trainer will work with you one-on-one each and every session. They will work with you choosing the right exercises for you and they ensure they’re done correctly. Your trainer will develop an individualized exercise program specifically designed for you, and for achieving YOUR fitness goals!
All personal training clients will receive introductory physical assessments which can include; Anthropometric measurements, Mobility and Flexibility assessments, cardiovascular fitness assessments, Strength assessments, and a Balance screening.
If at all interested in personal training fill out a “personal training inquiry form” from the Wellness reception desk or call at 618-465-3302 Ext 109 and receive a Free 30 minute Initial consultation.
4 Week Personal Training Package
$160 (8 half-hour sessions, $20/session)
Package must be completed within 8 weeks or sessions are forfeit
4 Week Personal Training Package
$216 (8 one-hour sessions, $27/session)
Package must be completed within 8 weeks or sessions are forfeit
3 Month Personal Training Package
$600 (24 one hour sessions, $25/session)
Package must be completed within 24 weeks or sessions are forfeit.
Other Services
CPR Classes (when available):
Dietician Consultation & Follow Up Visits: $100 for 2 one hour sessions
Meet our Personal Trainers
Meet the personal training crew! Back Row (left to right) Anna, Mark Dustin, Eli, Kathrine. Front Row (left to right): Kelsi, Abby, Kendall.
