Fitness Membership Rates
Try SSP Wellness Center for a Day!
Day pass - $10
Pickleball Pass - $6
Cover Your Membership
Membership programs accepted:
If you have supplemental coverage, you may be eligible for a FREE fitness membership. Call us at 618-465-3298 ext. 109 to check your eligibility. Please have your insurance information ready.
If you are a member or would like to become a member that just needs a little extra help, you are entitled to Caregiver Access! This means you can bring your primary Caregiver along with you at no cost! This program is designed to solely help you while you are at our facility, the caregiver may not utilize any of the equipment or classes while they are here.
Hiring a personal trainer at SSP has been, and can be, a life changing experience for you or a loved one. All of SSP Wellness Center’s Personal trainers have a degree in the field, and have certifications. When working with a personal trainer at SSP your trainer will work with you one-on-one each and every session. They will work with you choosing the right exercises for you and they ensure they’re done correctly. Your trainer will develop an individualized exercise program specifically designed for you, and for achieving YOUR fitness goals!
All personal training clients will receive introductory physical assessments which can include; Anthropometric measurements, Mobility and Flexibility assessments, cardiovascular fitness assessments, Strength assessments, and a Balance screening.
If at all interested in personal training fill out a “personal training inquiry form” from the Wellness reception desk or call at 618-465-3302 Ext 109 and receive a Free 30 minute Initial consultation.
CPR Classes (when available):
Make an Appointment:
· For Personal Training or Tours of the Facility
· Follow the Link
· Create an account if you don't already have one
· Sign in
· Go to the 'Appointments' tab
· Select what you are looking for.
· Click 'Search'
· Select 'Request' next to the trainer and time that you would like.
· This is only a request: your appointment time must be confirmed.
· Wait for a confirmation call before arriving to your appointment.
Mindfulness Moments is a short, guided meditation and a chance for all to take a break from your day to de-stress! It only takes a few minutes to clear your mind and refocus your day.
This series is brought to you by Gail, SSP Wellness Center's Chair Yoga instructor.