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Senior Services Plus, Inc. Senior Center

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 Contact Us: External link opens in new tab or window618-465-3298 

ejackson@seniorservicesplus.org

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Membership PricesMembership Prices

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Boxing LevelsBoxing Levels

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Parkinson's Support GroupParkinson's Support Group


Rock Steady Boxing is Fighting Back Against Parkinson's Disease



Pair of boxing gloves that say "Fight Back Against Parkinson's"



SSP Wellness Center is the Alton Affiliate of Rock Steady Boxing, which is an international 501(c) program dedicated to helping those with Parkinson's disease.


We are learning every day that there are ways in which people with any level of Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with our Coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.


Come in for a tour and schedule your initial physical assessments, at no charge, with one of our certified RSB coaches today!



Boxing Levels

Rock Steady Boxing Level 2

Level 2:

A higher intensity class for boxers with mild symptoms of Parkinson's Disease or Early-Onset Parkinson's Disease. Classes include high intensity boxing drills, jump rope, and is fast-paced.

Rock Steady Boxing Level 3

Level 3:

A moderate intensity class for boxers with mild to moderate symptoms of Parkinson's Disease. Classes included mobility work, endurance training and boxing drills.


Rock Steady Boxing Level 4

Level 4:

A lower intensity class for moderate to severe symptoms of Parkinson's Disease. Classes are geared towards balance, walking gait efficiency, and stability.

 

Membership Prices

SSP Wellness Center Members: $40 per month

Non-Members: $50 per month


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The Rock Steady Boxing Impact

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Parkinson's Disease Support Group

Join our Parkinson's Disease Support Groups designed for those who have PD or care for someone with PD. These groups are offered in partnership with the American Parkinson Disease Association (APDA) and are open to anyone free of charge. You do not have to be a Rock Steady Boxing Member to take part in these groups.


Parkinson's Disease Support Group: 2nd Wednesday of the Month, 2-3pm
Parkinson's Caregiver Support Group: 2nd Tuesday of the Month, 2-3pm

Located inside the Wellness Center Classroom
Questions? Call External link opens in new tab or window618-465-3298 ext. 120.



2025 Meeting Schedule & Topics:

Parkinson's Support Group

  • January 8th: Nutrition & Parkinson's
  • February 12th: Relationships with family and spouses
  • March 12th: Communicating with your medical team
  • April 9th: Executive functioning and PD
  • May 14th: Pain management
  • June 11th: Research update
  • July 9th: The hidden symptoms of PD
  • August 13th: Speaking effectively: A guide for speaking and swallowing
  • September 10th: Anxiety, depression, and mental health concerns
  • October 8th: Sleep concerns
  • November 12th: Food and drug interactions
  • December 10th: Holiday party

Parkinson's Caretaker Support Group

  • January 14th: Open discussion
  • February 11th: How to help with brain fog
  • March 11th: Open discussion
  • April 8th: Support equipment
  • May 13th: Open discussion
  • June 10th: Elder law
  • July 8th: Open discussion
  • August 12th: Financial health
  • September 9th: Open discussion
  • October 14th: Hospice and palliative care
  • November 11th: Self care
  • December 9th: Open discussion

Senior Services Plus, Inc.

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Headquarters


2603 N. Rodgers Ave.

Alton, IL 62002

 

Phone: External link opens in new tab or window618-465-3298 

Fax: 618-465-3302

Email: ejackson@seniorservicesplus.org

EIN: 37-0975762

 

Service Area

Our service region
varies by program.

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Hours of Operation

Main Building Hours

Mon - Fri: 7:00AM - 4:00PM

Holidays may affect hours

Wellness Center Hours

Mon - Fri: 6:00AM - 6:00PM

Saturday: 7:00AM - 12:00PM
Sunday: Closed
Holidays may affect hours

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© Senior Services Plus, Inc.

 

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